Badminton
We play Badminton on Tuesday evenings in Tapton School Sports Hall from 7.45
pm to 9.15 pm. We have the use of three courts and the emphasis is on friendly
games with a competitive edge. All abilities are welcome. Come along for a free
session if you are interested. The first session is on Tuesday 14th September.
We play on most Tuesdays, with a two-month summer break. Please contact Andrew
for dates and cost information.
Andrew Coomer (0114) 230 7302
5-a-side Football
This group meets every Tuesday night (7.30 to 9.30 pm) in Birkdale School Sports Hall. Although there is a regular group of participants, from time to time vacancies do occur. There is a competitive standard and anyone interested in joining the group is advised to come along for a few weeks on a trial basis.
Contact Clive Langman, telephone 0114 230 3495, e-mail clive_langman@hotmail.com
T'ai Chi
T'ai Chi is a gentle form of exercise suitable for men and women of all ages
and levels of fitness. Its slow, controlled movements serve to exercise all
parts of the body, promoting mental and physical health and relieving stress.
The class concentrates on learning the movements of the t'ai chi form, breathing
and stretching exercises.
This mixed class
is held on Tuesdays from 7.45pm until 9.15pm. The cost is £3 per person
and is payable each week. No previous knowledge of t'ai chi is necessary. If
you are interested in joining the group give Gill a call to find out some more
so you can come along to our class. You will be made very welcome. Wear
loose clothing and lightweight footwear.
Contact Gillian Riley (0114) 230 5148
Yoga
Yoga is a way of developing awareness of our bodies, how we use then and how
we might be abusing them. Our aim is to have a healthy body and a relaxed mind
and free ourselves from the unwanted stresses and tensions of everyday life.
We do this by improving breathing techniques and gentle stretching exercises,
followed by yoga postures (asanas) and finish with a short period of relaxation.
All ages and mixed abilities are welcome. Wear loose clothing, such as leggings
or leotard and tights and bring a foam camping mat to lie on. The cost is £3.50,
and is payable every week. We meet on Tuesdays from 8 pm to 9.30 pm in the Hallam
Community Hall. New members are advised to ring either Christine or Pam beforehand
in case the class is already full.
Contact Christine Wilkinson on (0114) 236 6319 or Pam Mathieson on (0114) 268
2709
Website created
by Tina Bell
as part of the Sheffield Community Information project