Hallam Pre-School

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Badminton

We play Badminton in the new premises at Tapton School on Tuesday nights from 7.45 pm to 10.00 pm. The emphasis is on a competitive yet friendly game. All are welcome. Come along for a free trial session and see if you'd like to join us! The first session will be on September 12th.
Please ring me for more up to date information on times and prices.

Andrew Coomer (0114) 230 7302

T'ai Chi

T'ai Chi is a gentle form of exercise suitable for men and women of all ages and levels of fitness. Its slow, controlled movements serve to exercise all parts of the body, promoting mental and physical health and relieving stress. The class concentrates on learning the movements of the t'ai chi form, breathing and stretching exercises. No previous knowledge of t'ai chi is necessary. The class is held on Tuesday from 7.45 pm until 9.15 pm and costs £3 per session. Wear loose clothing and lightweight footwear. If you are interested in joining the group, come along to any class on a Tuesday evening.

Contact Gillian Riley (0114) 230 5148

Yoga

Yoga is a way of developing awareness of our bodies, how we use then and how we might be abusing them. Our aim is to have a healthy body and a relaxed mind and free ourselves from the unwanted stresses and tensions of everyday life. We do this by improving breathing techniques and gentle stretching exercises, followed by yoga postures (asanas) and finish with a short period of relaxation. All ages and mixed abilities are welcome. Wear loose clothing, such as leggings or leotard and tights and bring a foam camping mat to lie on. The cost is £3.50, and is payable every week. We meet on Tuesdays from 8 pm to 9.30 pm in the Hallam Community Hall. New members are advised to ring me beforehand in case the class is already full.

Contact Christine Wilkinson on (0114) 236 6319 or Pam Horn on (0114) 230 4111

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